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Beginners' Gentle Yoga

Organizer

NCCC Patients, Families and Community: Dartmouth-Hitchcock Norris Cotton Cancer Center

Date and Time

Monday, March 27, 2017
1:15 pm to 2:05 pm

Location

Level 5 Excercise Space, DHMC, Lebanon
One Medical Center Drive
Lebanon, NH

Current research shows promising benefi ts of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle class will teach controlled breathing and gentle, simple movements.

Please wear loose, comfortable clothing.

No experience necessary.

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