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LWWW Employee Basic Fitness Class

Organizer

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

Date and Time

Thursday, March 23, 2017
12:05 pm to 12:55 pm

Location

Level 5 Fitness Space, East Mall, DHMC
1 Medical Center Drive
Lebanon, NH

A fitness class focusing on the building blocks of fitness - Balance, Core, Mobility, and
Flexibility. We'll stretch, move and massage our way to proper posture and
movement patterns. Suitable for beginners and elite athletes alike.

Note: Monday morning class runs for 6 weeks, beginning 1/9/17.

 COST: Purchase 10-class punch card for $10 in advance.

  • Available at the DHMC Dining Room or East Mall Café during normal hours
  • Cash or debit/credit card accepted

PARTICIPANT INFORMATION

  • All participants MUST register with Live Well/Work Well by completing the new LWWW/RVC registration form available on the internet OR before class at the L5 Fitness Space.
  • All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and he/she will modify the exercises for you.
  • Instructors may change, as needed, without notice.
  • Class schedule may be modified, based on level of participation.
  • Sign in legibly on the attendance sheet every time you go to class!

Questions? 650-5950 or livewellworkwell@hitchcock.org

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