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Living Fully with Illness: Mindfulness Based Stress Reduction



Date and Time

Thursday, July 20, 2017
10 am to 12 pm


Dartmouth-Hitchcock Women's Health Resource Center
Court Street
Lebanon, NH

Living Fully with Illness *

Melissa Laverick, Certifi ed Teacher: Mindfulness Based Stress Reduction

6-Week Session: Thursdays, June 22-July27, 10:00 am to 12:00 pm                                                                Half Day Retreat Saturday, July 8, 8:00 am to 12:00 pm

Women’s Health Resource Center, On The Mall, Lebanon, NH

Registration is required.

Would you like to decrease stress, develop focus and improve your ability to accept and work with what is difficult? This free class will show you how to take care of yourself, develop skills for greater adaptability, and approach an overall lasting transformation in your life. Please bring a snack and wear comfortable clothing for mindful movement and meditation. Patients and supporters welcome.