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UVSC/ARC How to (really) Eat for Heart Health


Dartmouth-Hitchcock Aging Resource Center

Date and Time

Wednesday, October 18, 2017
10 am to 11 am


Upper Valley Senior Center
10 Campbell Street
Lebanon, NH

There is a large amount of confusing nutrition information out there and it is hard to keep track of all the many fad diet trends.  How should one eat in order to maximize heart health?

In this lecture, some questions will be answered and some tips provided, to aid in making better food choices for heart health.

Presenter: Rima Itani Al-Nimr, MS, RDN, LD