Beginners' Gentle Yoga For People With Cancer
***January 8 1:15pm class has been cancelled***
Current research shows promising benefits of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle class will teach controlled breathing and gentle, simple movements. For cancer patients, survivors and caregivers.
Please wear loose, comfortable clothing. No experience necessary.
To register, please call (603) 650-7751 or email firstname.lastname@example.org.