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LWWW Employee Cardio Fusion Class

Organizer

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

Date and Time

Tuesday, February 20, 2018
12:10 pm to 12:50 pm

Location

Level 5 Fitness Space, East Mall, DHMC
One Medical Center Drive
Lebanon, NH

This is a total body workout utilizing strength and cardiovascular training while combining resistance, intervals, power plyometric, and endurance exercises.

Cost: Purchase 10-class punch card for $10 in advance.

  • Available at the DHMC Dining Room or East Mall Café during normal hours
  • Cash or debit/credit card accepted

Participant Information

  • All participants MUST register with Live Well/Work Well by completing the new LWWW/CCBA registration form available on the internet OR before class at the L5 Fitness Space.
  • All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and he/she will modify the exercises for you.
  • Instructors may change, as needed, without notice.
  • Class schedule may be modified, based on level of participation.
  • Sign in legibly on the attendance sheet every time you go to class!
  • You must punch your card every time you go to class (no exceptions)! If you do not have your punch card the instructor or LWWW has the right to not allow you to attend class.

Questions? 650-5950 or livewellworkwell@hitchcock.org

Keywords: Dartmouth-Hitchcock Employee Events

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