UVSC/ARC The Do's and Don'ts of Grocery Shopping
Rima Itani Al-Nimr, MS, RDN, LD
How can one shop on a budget while staying on track with healthy choices? What are some foods that can offer
the greatest nutritional value for the money we spend? How are we influenced by the ways that food in the
grocery store is presented to us and how do we make decisions about which foods to buy? Join us as we answer
these questions, create a grocery list, and take a “tour” of a grocery store – all while remaining in our seats.