When it comes to a healthier holiday meal, it is all about the portions.
Try this recipe featuring spaghetti squash as an alternative to pasta.
Enjoy this recipe featuring superfood salmon.
Try this Greek Style version of mashed avocados on toast.
Use this homemade yogurt-based ranch-style dressing as a vegetable dip or dressing for a salad.
D-H's Culinary Culinary Medicine Program offers this superfood-based recipe featuring eggs and broccoli.