Enjoy this heart-healthy low-sodium white chicken chili from Dartmouth-Hitchcock's Heart and Vascular Center's Cookbook.
Mini frittatas baked in muffin tins create an individual egg dish perfect for a brunch, snack, appetizer or on-the-go breakfast.
When it comes to a healthier holiday meal, it is all about the portions.
Try this recipe featuring spaghetti squash as an alternative to pasta.
Enjoy this recipe featuring superfood salmon.
Try this Greek Style version of mashed avocados on toast.