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Mindfulness-Based Stress Reduction Free lntroduction

Organizer

Health Education: Dartmouth-Hitchcock Women's Health Resource Center

Date and Time

Thursday, March 15, 2018
6 pm to 8:30 pm

Location

Women's Health Resource Center
9 Hanover St
On the Mall
Lebanon, NH

Come, bring your open mind and curiosity to experience an hour of mindfulness. The facilitator, Melissa Laverack, will give you a taste of the mindfulness-based stress reduction class, as well as answer any questions you may have before committing to eight weeks of self care instruction in the Mindfulness-Based Stress Reduction class.

FREE
Melissa Laverack, MAT, MA, MBSR Teacher


  • Register by calling 603-650-2600.
  • All classes take place at the WHRC, on the mall in Lebanon, NH, unless otherwise noted.
  • Class fees are due at least one week prior to class.
  • Refunds are given if you withdraw from a class at least one week before the class begins.
  • Partial scholarships are available from donations made to the WHRC Scholarship Fund.
  • Many insurance plans offer reimbursement to their subscribers for participation in our classes. Call your employer or insurance representative for eligibility.

 Keywords: Community Health Education

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