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UVSC/ARC A Matter of Balance


Dartmouth-Hitchcock Aging Resource Center

Date and Time

Thursday, September 12, 2019
10 am to 12 pm


ARC Annex at Upper Valley Senior Center
10 Campbell ST
Lebanon, NH

Spencer Burdge, APRN and Chizuko Horiuchi

"A Matter of Balance" is an award-winning program designed to manage falls and increase activity levels. This eight-week course will facilitate group discussion to reduce fear of falling and implement practical strategies to avoid falls and improve safety. It includes some very light exercises.

This program runs for eight sessions, starting September 12 to October 31. The registration ends on September 12.