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Summer Flowers In This Section

Active for Life Session 1

Organizer

Dartmouth-Hitchcock Aging Resource Center

Date and Time

Thursday, September 6, 2018
4 pm to 5 pm

Location

Dartmouth-Hitchcock Aging Resource Center
46 Centerra Parkway
Lebanon, NH

Leaders: Julia Danfrd, Lindsay Holdcroft, and Lily Seo 

"Active for Life" is a total body workout for older adults, regardless of fitness level. Come prepared to improve your strength, endurance, mobility and balance. The exercises are a combination of aerobic, flexibility and resistance training, all done in a supportive, fun-filled environment!

This group meets five Thursdays, September 6 to October 4 from 4 to 5 pm.

 

NOTE: People registered for Session 1 will not be enrolled automatically into Session 2.

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