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Summer Flowers In This Section

‘Tis the Season: How to Beat the Winter Blues


Dartmouth-Hitchcock Aging Resource Center

Date and Time

Tuesday, November 5, 2019
2:30 pm to 4 pm


Dartmouth-Hitchcock Aging Resource Center
46 Centerra Parkway
Lebanon, NH

Leader: Bernie Seifert, LICSW

Studies link Seasonal Affective Disorder (SAD) to living farther away from the equator. Many northerners feel drained, irritable and depressed in the long, dark winter months. The holidays are an especially tough time for many. Don’t let the New England latitude affect your attitude! Although SAD is common, it can be prevented and treated. This session will focus on recognizing the signs of and risk factors for SAD; what to do if you suspect that you or someone you know has SAD; and preventing and treating SAD.

Note: This program will be available via live webstream and video-recorded.