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Gentle Chair Yoga for People With Cancer

Organizer

NCCC Patients, Families and Community: Dartmouth-Hitchcock Norris Cotton Cancer Center

Date and Time

Monday, July 22, 2019
1 pm to 2 pm

Location

Gladys Brooks Libary, Norris Cotton Cancer Center North
1080 Hospital Drive
St. Johnsbury, VT

 

Current research shows promising benefits of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle chair yoga class will teach controlled breathing and gentle, simple movements. For cancer patients, survivors and caregivers. Join the fun!

Please wear loose, comfortable clothing. .

To register, please call  (802) 473-4100

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