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Summer Flowers In This Section

Introduction to Mindful Living

Organizer

Date and Time

Friday, December 13, 2019
10 am to 12 pm

Location

Taught by Melissa Laverack, Certified MBSR Instructor, This workshop wil lintroduce the practice of mindfulness.

Taught by Melissa Laverack, Certified MBSR Instructor, This workshop wil lintroduce the practice of mindfulness.

Learn about tools to help reduce stress and anxiety, improve well-being, enhance resiliency at home and work, improve focus and concentration and live life with more ease and less reactivity. For Cancer Survivors and a family member. Registration required. Please call 603-650-7751 or email cancersupport@hitchcock.org to register.

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