Below is a listing Lebanon Diabetes Program classes. Please visit the main Classes & Events page for a complete listing of Dartmouth-Hitchcock classes.
Gentle Chair Yoga
Date and time
Every Wednesday, 8:30 to 9:30 AM
Are you looking to start moving your body more? Join in the free gentle chair yoga classes offered by Alicia Armstrong, RDN, LD, RYT-500 every Wednesday. This is a free class that is open to our patients and the public. All abilities are welcome and no prior experience with yoga is necessary.
There are numerous health benefits of chair yoga, such as improved blood glucose control, blood pressure, range of motion, balance, flexibility, mindful awareness and emotional wellbeing. Please sign up before attending in case the class needs to be cancelled.
Call (603) 650-8630 for more information or to register.
We do not offer a diabetes support group at this time, but we are always eager for feedback from our patients. If you would be interested in attending a diabetes support group in Lebanon, please contact our practice manager at (603) 650-4988.