
Fundamental Exercises for the Overhead Athlete
Here are recommendations from our Rehabilitation Medicine experts for athletes who have significant overhead movement in their sport, such as in tennis, baseball, basketball, and swimming:

- Stretches
- Resistance exercises
- Adolescent baseball guidelines
- Tips for swimmers
Orthopaedics and Sports Medicine
- Why Choose Dartmouth-Hitchcock Orthopaedics?
- Common Conditions and Treatments
- Classes and Support Groups
- Patient Stories
- Clinical Trials
- The Crutch Program
- Our Teams
- More Appointment Information