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General Sports Tips

Get to Know the DH Sports Team & Learn Helpful Tips

Charles F. Carr, MD Hear Dr. Carr talk about signs of when you need to see a specialist.

Kristine A. Karlson, MD See Dr. Karlson illustrate how to handle recovery after a sports injury.

Hamstring Stretch Stretching exercises designed for athletes (PDF, 200KB)

Youth Nutrition Nutritional Guidelines for Adolescent Athletes (PDF, 280KB)

If you would like to see a nutritional counselor to design a program that best meets you needs, please call one of our locations.

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