Healthy Recipes

Ingredients for heart-healthy Smokey Sweet Potato Black Bean Chili

Your heart-healthy chili recipe

Take comfort that you are looking after your heart with this recipe for one of America’s most popular comfort foods.

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picture of a bowl of chickpea salad with cucumbers and tomatoes

Quick and easy chickpea salad recipe

Make a refreshing summer salad by adding fresh, local produce to this easy and healthy chickpea salad recipe.

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Granola flag

Patriot Granola: Try this fun and healthy 4th of July snack

Looking for a healthy 4th of July dessert option? Try this homemade granola, topped with yogurt and fresh blueberries and strawberries.

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Rainbow Bowl

Rainbow Bowl

This vegetable-packed bowl is full of a rainbow of colors and plenty of nutrients.

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oatmeal and blueberry muffins

Oatmeal and Blueberry Muffins

Overnight oatmeal meets baked oatmeal in these blueberry studded muffin-sized bites.

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Photo of eggplant parmesan dish

Eggplant Parmesan Makeover

Try this lower-calorie version of eggplant parmesan.

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spinach salad

Strawberry-Spinach Salad with Poppy Seed Dressing

It's the season for fresh spinach and strawberries—the perfect pairing for this nutritious salad.

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Black bean turkey burgers

Black Bean and Turkey Burgers

When you think burger, consider adding plant-based foods for a healthy burger that is easy on the budget and on the planet.

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wheat toast with mashed avocado and tomato

Cooking Up Health: Healthy Breakfasts

We asked a few Dartmouth-Hitchcock nutritionists to share what they eat for breakfast.

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Healthy Chicken Tenders

Healthy Chicken Tenders

A healthy version of a favorite fast-food item.

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