Let's Talk and Taste Nutrition

People will vote on their favorite [recipe]. Some of the items that we’ve tried out here, which got a nod from the employees, are now being served in our dining room.

Heather Wolfe, MPH, RDN, LD

Looking for a summer snack that’s easy on the waistline, uses minimal ingredients and takes no time to assemble? Live Well/Work Well Health and Wellness Coach Heather Wolfe, MPH, RDN, LD, provides some healthy options you may want to try. To find out if these recipes pass the flavor test, she turns to the discriminating palates of DHMC employees.

Event: "Let's Talk & Taste Nutrition!”
When: Every third Thursday of the month
Time: 11:00 a.m. to 1:00 p.m.
Location: Outside Dining Room, Level 2

Recipes: There’s no need to go with store bought dips and appetizers when it’s so easy to make your own. Check out these recipes and see for yourself.

Heather's Healthy Tuna recipe 

Guacamole recipe

To learn more about food-on-the-go and the Easy Choices program in the Main Dining Room or the East Mall Café at DHMC, click here.