Makes: 1 serving
Preparation time: 5 minutes
Cooking time: 30 minutes
Ingredients:
- 6 ounces Pink Salmon (fish)
- 1 tablespoon Japanese Traditional, Mirin (Rice Cooking Wine)
- 1 tablespoon Kikkoman Lite Soy Sauce
- 1 tablespoon Rice Wine Vinegar
- 1 serving Kikkoman Instant Tofu Miso Soup
- 0.5 teaspoon ginger, ground
- 1 dash black pepper, black
- 1 tablespoon sesame oil
Instructions
- Mix together and marinate salmon for 4 hours. Drain. Then grill (turning once) or bake at 400 degrees until done, about 12-15 minutes.
Nutrition (per serving)
Calories: 456.7, Total Fat: 22.6 g, Cholesterol: 113.9 mg, Sodium: 1,591.5 mg, Total Carbs: 11.7 g, Dietary Fiber: 0.1 g, Protein: 47.5 g
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W. David Jones is the Executive Chef for Food and Nutrition Services in the Dartmouth-Hitchcock Culinary Medicine Program.
Find more recipes and healthy eating tips in the Cooking Up Health section of the Health and Wellness newsletter.
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