The "D-H Health & Wellness News" email newsletter is full of the latest health and wellness information. Learn everyday tips for leading a healthy lifestyle. Discover new recipes that are good for you and delicious. And learn about Dartmouth-Hitchcock sponsored events in your area that support you in your journey to health and wellness.
Health & Wellness
Black Bean and Turkey Burgers
When you think burger, consider adding plant-based foods for a healthy burger that is easy on the budget and on the planet.
Watch Out for Ticks
With the warm weather and everyone enjoying outdoor activities, it's important to check for ticks to help prevent Lyme disease and other tick-borne illnesses.
Healthy Bones for Life
Osteoporosis, or thinning bones, is not a normal side effect of aging, and fractures due to osteoporosis are not inevitable.
Make Skin Cancer Screenings a Priority
It’s critical for men and women over 35 years of age to have annual skin examinations by a board-certified dermatologist.
The Mental Impact of Changing Routines and Learning Environments on Children and Teens
Coping with changing routines and feelings of anxiety and loneliness was the focus of this two-part "Heads Up: Coping with COVID-19 - Overcoming Challenges of Changing Learning Environments " webinar series.
Understanding the Signs of a Stroke
The Dartmouth-Hitchcock Stroke Center encourages everyone to know the signs of stroke: using the acronym F.A.S.T. (Face, Arms, Speech, Time) helps you to remember and quickly respond
Vaccinating Children 12-15
Paul E. Palumbo, MD, an infectious disease-trained pediatrician at CHaD discusses COVID-19 vaccines and children 12-15 years old.
Cooking Up Health: Healthy Breakfasts
We asked a few Dartmouth-Hitchcock nutritionists to share what they eat for breakfast.
Finding the Right Provider – Without All the Guesswork
Looking for a new primary care provider can be overwhelming. It’s best to begin your research with the basics.
COVID-19 and Dementia: Greater Risks, Unique Challenges
Not only are people with dementia more at risk of contracting the virus, cognitive impairment makes following precaution guidelines difficult and frustrating.
Browse D-H Health & Wellness News by Category
Send us feedback
Let us know if you have enjoyed a story you have read here, or if you have suggestions for future health topics. Newsletter Feedback