Health & Wellness
Grilled Cantaloupe Salad with Blueberry Ginger Vinaigrette
Try this refreshing summer salad cantaloupe—either grilled or not—with a vinaigrette using fresh blueberries and ginger.
Spinach Salad with Blueberries, Goat Cheese, Almonds and Balsamic Vinaigrette
Try this easy-to-prepare superfood-packed salad.
Making the Most of Your Food
How can you make the most of the food that you already have in your pantry, freezer and refrigerator?
Tortilla Pizzas
Here’s a quick after-school snack or an easy dinner during the hustle and bustle of the holidays.
Cooking Up Health - Pumpkin Vegetable Soup
Pumpkin, a favorite fall decoration, is a nutritious vegetable rich in vitamin A and vitamin C and a good source of potassium, vitamin E, fiber and many other nutrients.
Cooking Up Health - Granola Bars
Try these homemade granola bars for a healthier alternative to store-bought ones.
Cooking Up Health: Spinach Frittata
Dartmouth-Hitchcock’s Culinary Medicine Program offers this Spinach Frittata filled with vegetables, turkey sausage and black beans or chickpeas to enjoy for breakfast or dinner.
Cooking Up Health: Summer Salads Featuring Grilled Fruit
Dartmouth-Hitchcock’s Culinary Medicine Program offers two summer salads featuring grilled fruit—Grilled Cantaloupe with Blueberry Vinaigrette, and Grilled Peach and Blueberry Salad.
Golden Tofu Burgers
Bring the tofu back! Make these tasty additions for a classic barbeque or for an easy make-ahead dinner.
Brussels Sprouts Salad
Brussels sprouts are the smallest member of the cabbage family but pack a powerful, nutritional punch.