This vegetable-packed bowl is full of a rainbow of colors and plenty of nutrients.
Oatmeal and Blueberry Muffins
Overnight oatmeal meets baked oatmeal in these blueberry studded muffin-sized bites.
Eggplant Parmesan Makeover
Try this lower-calorie version of eggplant parmesan.
Strawberry-Spinach Salad with Poppy Seed Dressing
It's the season for fresh spinach and strawberries—the perfect pairing for this nutritious salad.
Black Bean and Turkey Burgers
When you think burger, consider adding plant-based foods for a healthy burger that is easy on the budget and on the planet.
Cooking Up Health: Healthy Breakfasts
We asked a few Dartmouth-Hitchcock nutritionists to share what they eat for breakfast.
Healthy Chicken Tenders
A healthy version of a favorite fast-food item.
Stuffed Pepper Soup
This simple soup ends up tasting like a mild stuffed pepper.
Cooking Up Health - Creamy Broccoli Cheddar Soup Makeover
Fresh and full of fiber, this soup gets it’s creaminess by using pureed white beans instead of cream.
Save Time – Cook in Batches
Make the most of your precious time by prepping three meals at once.