Health and Wellness
Explore the beauty of New Hampshire and Vermont hiking with expert advice.
Here’s what you need to know about being vaccinated and how vaccines protect you, your family and your community.
There are steps you can take to lower your risk of breast cancer. But if you are 1 of 8 women who will be diagnosed with breast cancer—what happens next?
Increasing heat waves and poor air quality can affect our health—especially if you are someone with lung or heart conditions. Here are some tips for staying safe when summer heat and humidity rise.
Make a refreshing summer salad by adding fresh, local produce to this easy and healthy chickpea salad recipe.
Looking for a healthy 4th of July dessert option? Try this homemade granola, topped with yogurt and fresh blueberries and strawberries.
After CPR (cardiopulmonary resuscitation), an AED (automated external defibrillator) is the most important tool in saving someone’s life outside of the hospital.
Here's what you need to know about staying safe from tick-related illnesses.
Stress, peer pressure and transitions can contribute to drug and alcohol use among teens, so during the busy season of teen milestones like proms and graduations, it’s a good time to reinforce these conversations.
Follow these top marathon training tips from Scott Klass, MD, MS, Sports Medicine doctor at Dartmouth Hitchcock Medical Center and New London Hospital.