At the Women's Health Resource Center (WHRC), we offer many different types of support groups and classes. If you have any questions about which class or support group would best suit your needs, please call us.
First aid and safety classes
If you're interested in improving your knowledge in first aid and safety, we offer classes at the Women's Health Resource Center in babysitting, CPR, and first aid.
Parenting and baby support groups
Pregnancy and parenting classes
We offer pregnancy and parenting classes about birthing, prenatal care, baby care, and play and learning. These classes are great for moms, dads, and siblings, and are best taken during the last three months of your pregnancy; however, we recommend that you register by your fifth month of pregnancy to assure a spot.
Women's health classes
We provide a wide range of classes about women's health, such as:
- Mindful eating
- Mindfulness-based stress reduction