All News & Stories
Heart Healthy Overnight Oatmeal
By Heather E. Wolfe, MPH, RDN, LD, NBC-HWC
Soluble fiber from whole grain oat foods, like oatmeal, combined with a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Roasted Brussels Sprouts with Pomegranate and Hazelnuts
By Jennifer Richman, LPN
Jennifer Richman, LPN, from the Children’s Hospital at Dartmouth-Hitchcock (CHaD), offers this Brussels sprouts recipe.
Cook, Eat, Learn: Using Nutrition to Prevent Chronic Diseases
By Beth Carroll
A new Culinary Medicine Program seeks to educate health care providers about healthy eating so they can help patients do the same.
Holiday Chili
By Auden C. McClure, MD, MPH and Tara Efstathiou
Here is a kid-friendly chili recipe that can be made ahead of time for a quick meal during a busy week or for serving a holiday crowd.
What's in Your Lunchbox?
We've collected dozens of recipes, worksheet and practical tips to help inspire you and your family with healthy options for lunches and snacks.
The Chemo Diet: When Every Calorie Counts
By Beth Carroll
Healthy recipes for cancer survivors and everyone else.