Health and Wellness

Avocado Toast - Greek Style
Try this Greek Style version of mashed avocados on toast.

Homemade Ranch Dressing
Use this homemade yogurt-based ranch-style dressing as a vegetable dip or dressing for a salad.

Black Bean Tacos with Rainbow Slaw
Enjoy these tacos featuring superfood black beans.

Broccoli Cheddar Egg Cups
D-H's Culinary Culinary Medicine Program offers this superfood-based recipe featuring eggs and broccoli.

Maple Nut Granola
Enoy this home-baked granola featuring superfood almonds.

Yogurt Berry Parfaits
Greek yogurt is the basis for this superfood-packed nutritional parfait.

Roasted Veggies
Try this recipe for roasting vegetables including superfood Brussels sprouts.

No Cook Overnight Oatmeal
Prepare this healthy breakfast featuring oatmeal and blueberries - both considered superfoods - the night before.

Roasted Sweet Potatoes and Kale
Enjoy this dish that's both high in fiber and antioxidants.

Grilled Salmon with Pesto
Enjoy this heart-healthy fish recipe from Dartmouth-Hitchcock's Heart and Vascular Center.